Category: Content

When kids are out trick-or-treating, they might want to hit up some houses over others.

84% of people 60 years and older give out candy on Halloween — more than any other age group, according to one study.  Seniors love answering the door to superheroes and pirates. But what if they live in a retirement community? There’s a simple answer: Welcome trick-or-treaters to your campus.

You can invite residents’ grandchildren, staffers’ children and even local neighborhood kids to trick-or-treat. The experience will not only benefit residents, but candy hunters as well — they won’t have to face the risks of crossing high-traffic streets at night in their black costumes. Residents can affix pumpkin- or bat-shaped signs to their doors to signal that they welcome trick-or-treaters.

So that residents unable to participate can still join in the fun, you can throw an all-age celebration with decorations, costumes and refreshments. Halloween is also the perfect time to invite prospective residents in for hot cider and pumpkin cookies.

Happy Halloween, all!

The number of older people who live alone at home continues to climb: 13 million in 2015. And, for women over 75, the numbers are even more shocking; 45% live alone, according to a recent article in the Philadelphia Inquirer that discusses the negative impact — both on parents and their children — of aging at home. Many seniors aren’t living safely yet refuse to move or even accept basic help. Their adult children essentially become their assisted living plan, putting emotional and physical strain on that caregiver.

One reason for the resistance to move: outdated perceptions about senior living. “Many older adults don’t like the idea of someone telling them when they’ll have their first cup of coffee or turn out the lights at night,” the article states. They don’t understand that senior living communities are not like the nursing home of old where they once visited their grandparents.

It’s up to us to assist adult children and to arm them with correct information and the key benefits of today’s senior living environment to prepare them for that difficult talk with mom and/or dad. One of the most common times for opening the dialogue is coming up: the holidays, when families get together and many times see a change in their parent’s abilities. We’ll offer advice for those tough family conversations in an upcoming blog.

Elderly, frail, uneducated and with a lower income? Surprisingly, no. Those most at risk are actually younger, more educated and well off. According to a new study by the Better Business Bureau, 69 percent of scam victims are under 45, and 78 percent are college-educated.

Other surprising facts:

• Eighty-nine percent of seniors approached by a scammer recognized the scam in time, and only 11 percent lost money.
• Three times as many 18‒24-year-olds failed to recognize a scam, and 34 percent reported losing money.

A few reasons for this:

• Younger people think they’re invulnerable to scams.
• They are more likely to shop online.
• Seniors are more scam-savvy.

Another stereotype about age debunked.

We’re all vulnerable to scams, at any age. Find tips on protecting yourself here.

At a time when Taylor Swift is having all kinds of aggravation with Kanye and Kim, here’s something that could cheer her up. Residents of the Julia Wallace Retirement Village in New Zealand, average age 82, have paid tribute to Taylor by recreating her video “Shake It Off.” The video, which took a week to film, already has over 100,000 views on You Tube. Enjoy!

Watch video.

Even if you pack your diet with super foods like blueberries and broccoli, you could still be shortening your life if you’re not following the 80% rule. Why does this simple rule help you live longer?

Because it means eating only 80% of the food on your plate, which is one of nine healthy practices shared by people in longevity hot spots around the world. In fact, researchers found that in Okinawa, Japan (aka The Island of the Immortals), residents say “Hara Hachi Bu” before every meal. This phrase, which translates to “belly 80% full,” is their reminder to stop eating when their stomachs are 80% full.

We may not see an influx of 100-year-olds walking the earth, but the growing interest in leading a longer, happier life is a mature market trend we should all keep an eye on.

Next week, we’ll reveal what you should be eating.

It’s something we should all try, because it’s one of the 9 practices shared by residents of longevity hot spots around the world. Why is this habit so important?

Because research has found that habit #3, “downshift” (finding ways to relieve stress), can help you live longer and lower your risk of heart disease. For long-lived residents of Ikaria, Greece, downshifting means an afternoon nap. Why not join them? Happy snoozing!

Check back next week to hear about #4: the 80% rule.

You’ll find it in Blue Zones, places around the world where people live to 100 at rates ten times greater than in the U.S. They share nine healthy traits. And #2 has nothing to do with diet and exercise. It’s “Know Your Purpose,” which means knowing why you wake up in the morning – and it can add an extra seven years to your life expectancy.

Blue Zones researchers found that sense of purpose in places like Okinawa, Japan. They learned that Okinawans have clear feelings of being needed well into their 100s.

Think about ways to incorporate “Know Your Purpose” and the other 9 principles into marketing your products or services. One way: hold a “Purpose” workshop at your community to help residents explore their life dreams.

Next week, get ready to Downshift (#3).

Baby Boomers are about to do something undesirable yet inevitable — they’re going to start getting old. Will these years be filled with vitality or chronic disease?

Boomers can learn from those who live in Blue Zones, pockets around the world where people live measurably longer and better, reaching 100 years of age at rates 10 times greater than in the U.S.

Studies by Dan Buettner and a team of researchers found that the lifestyles of residents in these Blue Zones — Ikaria, Greece; Loma Linda, Calif.; Sardinia, Italy; Okinawa, Japan; and Nicoya, Costa Rica — shared nine principles:

1. Move naturally
2. Know your purpose
3. Downshift
4. 80 percent rule
5. Plant slant
6. Wine @ 5
7. Family first
8. Belong
9. Right tribe

Challenge your team to think about ways to incorporate these principles into marketing your products or services. We’ll help by discussing one each week in this blog. Let’s start with #1: Move naturally.

Moving naturally simply means finding ways to move more in your everyday life, so you burn more calories without even thinking about it. Some easy suggestions: Keep a garden, walk to a friend’s house, park at the far end of the lot, take the stairs. What other ways can you encourage your customers to move more?

Next week, we’ll cover #2: Know your purpose.

As I’ve been pondering David Bowie’s passing, I couldn’t help but be struck by how well he orchestrated the sequence of events leading up to his death.

At 69, David Bowie was a member of the Boomer generation. Now, while he wasn’t your average, everyday Boomer, he lived through the same world events as Boomers everywhere. And, after all, haven’t we learned that there really is no such thing as an “average, everyday Boomer”?

While Bowie could be defined as a rock star, he certainly wasn’t a cliché. He didn’t die of a pathetic overdose. He didn’t take his own life in a fit of angst. He didn’t go out in a fiery crash. He went out doing what he wanted to do: create.

David Bowie didn’t share with the world that cancer was eating away at his body. That was his personal right. He chose to keep that private and, while it meant the world would be shocked by the news of his passing, it also meant he was free to create, right until the end. There weren’t tabloid shots of his fluctuating weight. There wasn’t speculation about how long he had, or grainy images of him in a hospital somewhere. He maintained his privacy and, therefore, his dignity.

As many have written, he had beautifully orchestrated his goodbye, with both his new Off-Broadway musical, “Lazarus,” and his new album, “Blackstar.” And to top it off? The entire run of “Lazarus” sold out in a matter of hours, and “Blackstar” garnered some of his best reviews — all without the benefit of a “celebrity death” to spark that interest.

He reflected many of the traits we’ve seen in the Boomer generation: a love for life, pursuit of interests, desire for control over his own life — ultimately making his own decisions.

David Bowie was art. David Bowie was passion. David Bowie was an individual — just like so many of his fellow Boomers.

Some popular retirement destinations didn’t make the cut, although Florida does rank in the top one-third. According to a recent Gallup report, Hawaii, Montana, South Dakota, Alaska and Iowa are the five states that ranked highest for total well-being in adults aged 55 or over.

The poll ranked each state on five elements of well-being: community, physical, purpose, financial and social — many of the same factors measured by the Blue Zones® study, which analyzes lifestyles in communities where people live significantly longer.

Not surprisingly, higher well-being aligns with a lower incidence of heart attack and other chronic diseases. Two of the states that made the top five for total well-being, Hawaii and Alaska, were also in the top five for fewest heart attacks. West Virginia, which ranked #50 for well-being, had the nation’s highest incidence of heart attack at 7.7%.

If you don’t happen to live in Hawaii or Alaska, there’s still good news. According to Gallup, well-being increases significantly as we age, in all fifty states.